Who Are You Today?
A daily identity and purpose guide built around one question — “Who am I today?” The 120-day framework behind the deeper coaching tiers.
Manifested Identity Resources
Resources for the journey
Explore books and practical tools for identity work, future-self practice, meditation, and purposeful change.
A featured ISP workbook
Sustainable Success: Summit Download
MANIFESTING WHAT LASTS
A seven-day daily focus guide for practicing the identity behind sustainable success. Reflection prompts, grounded action, and 10–15 minutes a day.
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Books
Bo McCoy's books on identity, purpose, and lasting change. Find a starting point that speaks to you.
The Handprint of Identity
A reflective book built around the five core parts of who you are and how you show up in the world — align with what matters and make your mark.
Micro Wins
How small actions, consistency, and momentum rebuild a life one step at a time. The foundation of every session — momentum first, identity follows.
Body Mass Identity
The story your scale cannot tell — a whole-person way to understand weight, self-image, and change from identity, not shame.
Digital Books
Digital books · $7 each
Manifested Identity
You know the life you want. But who would you need to become to live it? Explore how your identity shapes what you notice, believe, choose, and repeat—and why wanting change is not the same as being aligned with it.
Number of Pages: 336
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Identity Consciousness
Awakening the self that shapes your life. Explore the relationship between self-awareness, the identity you live from, and the future you create.
Number of Pages: 110
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Bearing the Image
Recovering the person God formed you to be. A faith-centered exploration of identity, purpose, and what it means to be made in God's image.
Number of Pages: 232
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More Than the Weight
Your body may change faster than your sense of self. This Body Mass Identity guide for bariatric surgery and GLP-1 patients explores identity lag, emotional adjustment, purpose beyond weight loss, and the habits that support long-term change—with separate patient pathways, reflection prompts, and practical tools for each stage of the journey.
Number of Pages: 134
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Infographics
Save these visual guides to your phone or computer for quick reference whenever you need them.
Meditation Isn’t Just a Practice. It’s a Becoming.
Seven Laws of BecomingA visual guide to identity-based meditation, becoming-centered reflection, and a gentler path into inner alignment.
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Why Do I Feel Pulled in Different Directions?
Identity Coherence ScaleAssess how closely your past, present identity, daily behavior, and projected future are moving in the same direction.
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Manifesting the Future You
A visual path from desire and identity blockages to backcasting, alignment, and action.
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ISP Session Protocol
A 20-minute future-self session covering projection, recognition, backcasting, and anchoring.
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Why Can Change Feel Sudden After Nothing Worked for Months?
The Quantum ShiftA practical guide to identity markers, language, emotional anchoring, and consistent action.
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72-Hour Training Cast
A guided practice for constructing a plausible future self and bringing one clear action back to today.
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What the Hell Do All These Words Mean?
Manifested Identity GlossaryPlain-English definitions for the central ideas behind Manifested Identity and ISP.
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Remove Bad Scripts from Your Mind
A practical process for noticing, changing, rehearsing, and reinforcing healthier inner scripts.
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Meditation for Weight Loss Support
Calm the mind, notice triggers, and reinforce healthier daily choices.
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Meditation for Anxiety Support
Simple ways to calm the body, steady the mind, and interrupt anxious spirals.
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Binaural Sound
Best practices, sound types, frequency guidance, and simple listening routines.
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How Do I Stop Procrastinating?
A practical guide for making the next step clearer, smaller, and easier to start.
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How to Self-Hypnotize
A simple six-step guide to relaxing, focusing, suggesting, and returning.
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How to Meditate
A straightforward practice for sitting, breathing, noticing, returning, and staying kind.
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I Can’t Get My Mind There
Use ISP to move from scattered thinking into a guided future-self experience.
Download infographicGuides & Workbooks
Structured exercises and printable materials for deeper reflection and guided practice.
The Seven Laws of Becoming™
A seven-phase, approximately 30-minute guided meditation with an integration journal to explore future possibilities and turn them into practical commitments.
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Manifesting What Lasts
The 7-Day Daily Focus Guide uses ISP practices to turn a vision of sustainable success into daily identity work, reflection, and real-world action.
The ISP Casting Ladder
Build recognizable Future-Self casts from 72 hours to three years using six progressive tiers, practical prompts, backcasting, and reality checks.
Download field guideISP Future-Cast Session Guide
Prepare for a Future-Cast, capture sensory details and insights, then turn the strongest takeaway into one practical 24–72 hour action.
Download workbookMeditations
Guided practices designed to support stillness, awareness, and future-self connection.
Ethereal Stillness Meditation
A calming guided practice for settling the mind, softening the body, and returning to a quieter inner state.
Meditation Music
Soundscapes for reflection, meditation, visualization, and focused inner work.
meditationTibet Bowls
meditationFrequency of the Soul Part II
meditationHarmony at 432 Part II
meditationEnlightened Skies II
relaxationInner Light
relaxationEthereal Stillness II
focusYoga Midday Mental Break
meditationChakra Balance
meditationChakra Balance II
focus